Perception Reframing Sessions


Are you in need of stress relief in St. George UT?

One of the major causes of stress is incorrect perceptions about ourselves and life. We have all heard the statement “perception is king!” Having incorrect perceptions like “I’m ugly” gives our body an incorrect message of stress that we must always be working against.  Enough of these incorrect messages creates a vacuum where our energy and vitality are sucked into and thus we come up short and feel bad! This in turn can lead to stress.

Stress causes a multitude of problems within the body, such as headaches, depression, pounding heartbeat, heart attacks, stomachaches, lack of interest in sex, erectile dysfunction, “fight or flight” feelings, not being able to sleep, rapid breathing, high blood pressure, liver problems, heartburn, backaches, irregular menstrual cycles, infertility, and a compromised immune system, leading to increased susceptibility to illness! Stress can wreak havoc on our bodies! It can affect every system in the body, such as the musculoskeletal system, respiratory system, cardiovascular system, endocrine system, gastrointestinal system, nervous system, and the male & female reproductive systems.

That is why stress relief is so vitally important. When Dr. Marc Lyman and Dr. Scott Graf assist people in changing these incorrect perceptions, they report that they feel lighter, happier and more energetic!  They start to have things go their way and life become much easier to live! When we reframe our perceptions so that we can enjoy live to the fullest, we are also able to enjoy a much higher level of health due to decreased stress. You may be surprised at how good you can feel!

If you think you can benefit from stress relief in St. George UT, please give us a call.

Holistic Healthcare St. George UT 435-773-1223